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Wednesday, August 3, 2011

Transormation story..... from BB.

 this guy, changed my life.....................








armywife49 Beachbody profile
Killeen, TX
1 Corinthians 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

My fitness goal: Get FIT!

Transformation story
I started the Insanity work out June 21st of 2010 after my husband and I watched the TV commercial. My first thoughts were.. yeah, right! Who can do that! Even though my husband is in the Army and knows the true meaning of PT...(Physical Training) I thought "I" could never do something that intense. Especially with THREE kids to watch and a house to maintain. I never thought I would have the energy or time to fit it in my schedule. After watching the commercial a second time... my husband said, "honey, if you think you want to try this, I'll order it for you"... by this point I was READY! My baby was 9 months old.. I had lost all my baby weight but I was completely out of shape. No energy and a loose un-sexy, out of shape body! Long story short... I have completely changed my lifestyle and I feel better than I have ever felt in my life! Not only did I have to change my exercise routines but I had to change the way I ate. Sure I tried to eat healthy before but after getting started on Shaun T's 60 day plan I was challenged to follow the advice on eating better, higher protein meals to fuel my body. It's never been so easy. I guess I felt like I had worked so hard (during my work out) that why would I want to eat anything that wasn't going to help me. I'd just be wasting my time. Thanks to my husband having faith in me and giving me the support I needed.. I did something I thought I could never do.  I lost 3 inches around my waist and got the toning that I desired. Most importantly I feel great and have more energy.

 Before Insanity... I wouldn't be caught dead in a bikini :) I wont say my tummy is as flat as I'd like.. but after having three children I am happy to be where I am.

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