Work out schedule for Skyline Baptist Church Gym...

 We are still getting together to do "Insanity" with Shaun T. here is our new schedule!!!

Sunday through Thursday every evening at 7:30. 
For awhile though on Mondays we will start late at 8:00 due to a basketball team that is using our gym. 

 We have found that working out as a group is a really great way to stay motivated.  We are going to try and stick to the Insanity Calendar as close as possible since several of us are doing it.  We are just making Saturday so Sunday is our Monday.  This Sunday we start MAX training in MONTH two!

Please ask to join our closed group on
facebook for updates. Hope to see you there!

Sheila :)

New Fitness Support Group

I've  decided to start an Insanity/Fitness Support Group at our church. 

It will be held Tuesday and Thursday mornings at the church gym at 5:30!! Anyone is welcome to join us! 

One of us Lady's will share a bible verse and we will have prayer before we begin :)

Contact me if you would like to join us and are in the Killeen area!

530-391-5884

Taste of Home Banana Bread

This is a REALLY good low(er) carb banana bread. You may be able to cheat even more... by adding more applesauce and less sugar. Or try Stevia instead of sugar. It's called Makeover Banana Bread click for recipe.